Vinyasa flow session with Shay

Vinyasa flow session

An after work vinyasa flow session
We are thrilled to have Shay Peretz visiting us at Hot Yoga Uppsala for a after work or school session. Don’t miss this opportunity to come and practice with him this evening only, it will be a journey for sure. This class is open to all level of practitioners. Get your ticket on the link below.

Class Description:

Welcoming you to an extended juicy dynamic sweaty vinyasa flow session with Shay. Filled with Music mythology story telling and challenge by choice, shay will be guiding the group and co creating with you as we build community and take a journey through a group session.

About shay:

Born in Israel and raised In Argentina, arriving to Stockholm in 2012 from Venice California.
Shay has been in his practice for over 20 years. With teachers and influences Ranging From Forrest Yoga,
Vinyasa Flow and Bhakti Yoga and influence and teachers across studios in the USA and Los Angeles.
Shay’s practice and style of teaching is rooted and has evolved from a prolonged residency
at Green Gulch Zen Center – a Suzuki Roshi, Soto based Zen Monastery in the San Francisco Bay Area
and his experience has a mountain guide in the Sierra Nevada Mountain range in California.
The want to serve and share these influences of Nature, climbing, Zen and a respect for the light in all,
has brought Shay to Stockholm where he teaches weekly session at nomerous studios in the
city – Urban Om, Yogayama, Yogashakti, Atmajyogi- as well as being a guest presenter at Scandinavian
Yoga festivals including Yoga games and Prana Festival.